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Wine 2 Water
Hello Friends and Happy Thankful Thursday! 2014 is the year that I will be celebrating my 53rd birthday, and for that I am thankful. I am also thankful for my family, my friends, my faith and my...
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Super Foods for Seniors – Chapter 5
Hello Friends and Happy Monday I hope you all had a wonderful weekend and was able to get outside to enjoy the beautiful warm weather, it was definitely the best Saturday since the new year began....
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Super Foods for Seniors | Fitness Fare
Hello Friends and Happy Monday Yesterday afternoon as I sat writing this post we were anxiously awaiting another major snowstorm, hopefully the last one of the season. People were out in the grocery...
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